The Mark helps people release tension in their iliacus and psoas muscles (their hip flexors), supporting their ability to alleviate, prevent, or manage muscle tightness issues that may contribute to:
- Lower back pain
- SI joint pain
- Hip pain
- Hip impingement
- Sciatica or piriformis syndrome
- Knee pain
- Plantar fasciitis
- Bunion pain
- Disc injuries
- Scoliosis
- Anterior pelvic tilt
- Twisted pelvis
- Leg length discrepancy
And much more...
Every person's situation is unique. No matter what your history or symptoms are, consult with your healthcare practitioner before using the Aletha Health products to ensure they are appropriate for your situation.
*This information here is educational in nature and not medical advice.
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